Hi, I’m Maja
My fitness journey began with my life-long experience studying ballet. At the age of 18, I decided to shift my focus from ballet to strength training.
After graduating from U.W. - Madison in 2022, with a Bachelors in Science in Kinesiology—Exercise and Movement Science, I began my career as a personal trainer. With a passion for improving mental toughness, strength training soon became my specialty. Ballet taught me an individuals abilities and strength are much more mental than physical. If we push through our mental barriers, we can accomplish so much more than we thought.
My Approach
Connection
It's not just about the workout; it's about the connection. I prioritize understanding your unique goals, challenges, and aspirations. Together, we'll tailor a strength training program that not only reshapes your physique, but empowers you to embrace a lifestyle of resilience and vitality.
Philosophy
I believe in a holistic approach to strength training that encompasses both physical and mental well-being. It's not just about sculpting muscles; it's about building a foundation of resilience, discipline, and confidence that extends far beyond the gym.
Credentials
NASM Certified Personal Trainer
NASM Certified Physique & Bodybuilding Coach
UW-Madison B.S. in Kinesiology—Exercise & Movement Science
Precision Nutrition Nutrition Coach